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May Route of the Month
Route of the Month
Greens Lick Grind

Contributed by JR staff member Adam Lion
Length: 8.2 miles
Terrain: 50% Single Track, 45% gravel road, 5% paved road
Description: This loop is in the popular Bent Creek Experimental forest, just 15 minutes southwest of Asheville. Enjoy scenic views, extremely steep single track trail, and the magic of spring in Western NC! More details HERE. Follow us on Strava for monthly route updates!

May Route of the Month
Run With Us
Run with us
Jus' Running leads COVID-conscious group runs and local races annually.
Run With Us
Flying Squirrel Ten Miler
Flying Squirrel Ten Miler
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Jus’ Running Blog

Chamber Challenge 5K Race Report

By Jus' Running Race Team member Kevin Fitzgerald After a year hiatus due to COVID19 the Chamber Challenge 5K returned to Asheville on Friday May 14, with a few modifications.  This year’s event, like most races being conducted as we emerge from the pandemic, featured...

Summertime Running and the Handheld Bottle

By Luke Paulson Summer is approaching and with it will come the hum of cicadas, dense green foliage, afternoon rain showers, and perhaps most noticeable of all, the crippling summertime heat and humidity. As runners, we often plan our runs in the cooler parts of the...