COVID-19 Update:

The UNCA Track and Field facilities remain closed to the public during our normal track workout time (6:30pm), so Norm will be leading the interval-based workouts on the neighborhood roads of North Asheville.
We will NOT be running at the UNCA track.
Outdoor gatherings of up to 50 persons are now permitted in the state of North Carolina. Of course, we ask all participants to practice proper social distancing and mask-wearing when in close proximity to others.
Not comfortable meeting in groups? No problem! We will continue to post the workouts on Facebook and Strava each week.


Maggot Tuesday Workouts:

Our Maggot workouts take place every Tuesday evening and will make you a stronger and better runner. Challenge yourself. All levels welcome.

Leader: Norm
When: Tuesdays at 6:30pm
Where: Jus’ Running, 523 Merrimon Ave. 

What: Interval-based workouts on the neighborhood roads of North Asheville.

All paces are welcome! Please email for more information.