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Jus’ Running

523 Merrimon Ave.

Asheville, NC 28804

Phone: 828.252.7867

10-6 Mon-Sat
1-5 Sun

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Jus’ Running Blog

Fueling on the Run

By Jus' Running So, you’ve started running longer distances, but are now confused about what to eat during the run? You’re feeling like all your energy gets zapped from your body after about 60 minutes? You’re overhearing your running friends talk about their “gels”...