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Jus’ Running Blog
Summertime Running and the Handheld Bottle
By Luke Paulson Summer is approaching and with it will come the hum of cicadas, dense green foliage, afternoon rain showers, and perhaps most noticeable of all, the crippling summertime heat and humidity. As runners, we often plan our runs in the cooler parts of the...
Trail Running Tips
By Thomas Brown I love the excitement that spring brings with more and more people hitting the trails. When I started trail running over 30 years ago, I would head out on the trails completely carefree, without any more of a plan than going hard and having fun....
Black History Month
By Jus' Running February is Black History Month and there is no better time than now to celebrate the achievements of black American runners throughout history. We have selected a number of noteworthy runners who we would like to highlight. Historically and today, the...