Jus’ Running Blog
Running Buddies Why running partners help make us better runners by Stephanie Miller Photo courtesy of Wright Creative, Inc. In honor of Valentine's Day this year, I want to talk about that special someone in your life: Your running partner. When you find the right...
The 19th annual Dupont Trail Race will take place on Saturday, March 30th this year, and for those of you who haven’t run it yet, this is the year to sign up.
Alright couch potatoes! It’s time to face that New Year’s resolution you’ve been putting off for the past month. It’s time to get off the couch…and get running. Here’s how to train for your first 5K.