by Jus Running | Feb 1, 2022 | Local Races, Racing Team, Reasons we run, Running Buddies, Training Tips, Winter running
All photos captured by Javan Lapp The wintertime isn’t the easiest time of year to run. It can be brutally cold, dark, and windy. But with a bit of extra planning and the proper clothing, the wintertime can be a runner’s favorite time of year to run. Take note of the...
by Jus Running | Nov 7, 2020 | COVID, Reasons we run, Running Buddies, Running Partners, Winter running
By Luke Paulson Has the pandemic sparked a newfound passion for running? Have you increased your mileage now that the fall temperatures are here? Or maybe you are new to the area and are looking for some company on your post work runs. Well, luckily the Asheville area...
by Jus Running | Jun 23, 2020 | Reasons we run, Running Buddies, Training Tips, Winter running
By Whitney Waters A Human Animal I’m on mile 14 or so, coming downhill on a single-track trail, and the partly cloudy skies give way to rain. The mud is caked on my shoes and splattered up the back of my calves. Scuff marks on the insides of my ankles from where my...
by Jus Running | Oct 23, 2019 | Training Tips, Winter running
[Sweat]er Weather How to transition your running apparel for cooler weather By Luke Paulson Fall in Western North Carolina means many great things – vibrant foliage, crisp mornings, apple picking, and, some of the best running conditions around. Fall foliage...
by Stephanie | Dec 28, 2018 | Winter running
Winter Running How to Beat the Winter Blues by Stephanie Miller When I lived in Colorado, winter was a way of life. When the snow hit, you either grabbed your skis or snowboard and spent the day out in the sunshine, soaking up plenty of Vitamin D and breathing in...