by Jus Running | Nov 7, 2020 | COVID, Reasons we run, Running Buddies, Running Partners, Winter running
By Luke Paulson Has the pandemic sparked a newfound passion for running? Have you increased your mileage now that the fall temperatures are here? Or maybe you are new to the area and are looking for some company on your post work runs. Well, luckily the Asheville area...
by Jus Running | Sep 17, 2019 | Reasons we run, Running Buddies, Running Partners
By Luke Paulson Just two weeks after the relay and some are still giving their bodies time to recover. Not only is the ~210 mile event a strain on the legs, it also leaves many in a sleep-deprived state for a week following. The sleep deprivation comes from running...
by Stephanie | Feb 14, 2019 | Running Buddies, Running Partners
Running Buddies Why running partners help make us better runners by Stephanie Miller Photo courtesy of Wright Creative, Inc. In honor of Valentine’s Day this year, I want to talk about that special someone in your life: Your running partner. When you find the...