by Jus Running | Nov 7, 2020 | COVID, Reasons we run, Running Buddies, Running Partners, Winter running
By Luke Paulson Has the pandemic sparked a newfound passion for running? Have you increased your mileage now that the fall temperatures are here? Or maybe you are new to the area and are looking for some company on your post work runs. Well, luckily the Asheville area...
by Jus Running | Jun 23, 2020 | Reasons we run, Running Buddies, Training Tips, Winter running
By Whitney Waters A Human Animal I’m on mile 14 or so, coming downhill on a single-track trail, and the partly cloudy skies give way to rain. The mud is caked on my shoes and splattered up the back of my calves. Scuff marks on the insides of my ankles from where my...
by Jus Running | May 31, 2020 | Local Races, Reasons we run, Running Buddies, Training Tips
By Whitney Waters For the Love of Running “What are you training for?” This is probably one of the most common questions I hear in the running community. And for good reason: it’s exciting to talk about upcoming races, goals, and training plans with other runners....
by Jus Running | Sep 17, 2019 | Reasons we run, Running Buddies, Running Partners
By Luke Paulson Just two weeks after the relay and some are still giving their bodies time to recover. Not only is the ~210 mile event a strain on the legs, it also leaves many in a sleep-deprived state for a week following. The sleep deprivation comes from running...
by Stephanie | Feb 14, 2019 | Running Buddies, Running Partners
Running Buddies Why running partners help make us better runners by Stephanie Miller Photo courtesy of Wright Creative, Inc. In honor of Valentine’s Day this year, I want to talk about that special someone in your life: Your running partner. When you find the...
