by Jus Running | Sep 17, 2019 | Reasons we run, Running Buddies, Running Partners
By Luke Paulson Just two weeks after the relay and some are still giving their bodies time to recover. Not only is the ~210 mile event a strain on the legs, it also leaves many in a sleep-deprived state for a week following. The sleep deprivation comes from running... 
by Stephanie | Feb 14, 2019 | Running Buddies, Running Partners
Running Buddies Why running partners help make us better runners by Stephanie Miller Photo courtesy of Wright Creative, Inc. In honor of Valentine’s Day this year, I want to talk about that special someone in your life: Your running partner. When you find the... 