by Jus Running | Jul 20, 2022 | COVID, Reasons we run, Training Tips, Uncategorized
All photos captured by Rachel Veale By Adam Lion Trail-running can be a fantastic way to spend quality time with yourself and connect with nature. Although graciously sharing the trail with others is an important part of the activity, sometimes we crave solitude in...
by Jus Running | Feb 1, 2022 | Local Races, Racing Team, Reasons we run, Running Buddies, Training Tips, Winter running
All photos captured by Javan Lapp The wintertime isn’t the easiest time of year to run. It can be brutally cold, dark, and windy. But with a bit of extra planning and the proper clothing, the wintertime can be a runner’s favorite time of year to run. Take note of the...
by Jus Running | Mar 5, 2021 | COVID, Reasons we run, Running Shoe, Running Shoes, Training Tips
By Thomas Brown I love the excitement that spring brings with more and more people hitting the trails. When I started trail running over 30 years ago, I would head out on the trails completely carefree, without any more of a plan than going hard and having fun....
by Jus Running | Feb 5, 2021 | COVID, Reasons we run, Training Tips
By Jus’ Running February is Black History Month and there is no better time than now to celebrate the achievements of black American runners throughout history. We have selected a number of noteworthy runners who we would like to highlight. Historically and...
by Jus Running | Nov 7, 2020 | COVID, Reasons we run, Running Buddies, Running Partners, Winter running
By Luke Paulson Has the pandemic sparked a newfound passion for running? Have you increased your mileage now that the fall temperatures are here? Or maybe you are new to the area and are looking for some company on your post work runs. Well, luckily the Asheville area...
by Jus Running | Aug 10, 2020 | COVID, Local Races, Racing Team, Reasons we run, Training Tips
By Joe Ainsworth My fellow runners, it’s no secret; the global pandemic has slowed many parts of our society down. When it comes to running, all of the traditional road and trail races we look forward to in our community have had to take a sad hiatus for 2020. ...
