by Jus Running | Nov 7, 2020 | COVID, Reasons we run, Running Buddies, Running Partners, Winter running
By Luke Paulson Has the pandemic sparked a newfound passion for running? Have you increased your mileage now that the fall temperatures are here? Or maybe you are new to the area and are looking for some company on your post work runs. Well, luckily the Asheville area...
by Jus Running | Aug 10, 2020 | COVID, Local Races, Racing Team, Reasons we run, Training Tips
By Joe Ainsworth My fellow runners, it’s no secret; the global pandemic has slowed many parts of our society down. When it comes to running, all of the traditional road and trail races we look forward to in our community have had to take a sad hiatus for 2020. ...
by Jus Running | Jul 12, 2020 | COVID, Reasons we run, Training Tips
By Joe Ainsworth Running has provided a necessary outlet for many in the uncertain time of summer 2020. I will admit though, running in Western North Carolina in the summer can be a chore! I begin most runs around 7 a.m. and the other day I looked at the weather app...
by Jus Running | Jun 23, 2020 | Reasons we run, Running Buddies, Training Tips, Winter running
By Whitney Waters A Human Animal I’m on mile 14 or so, coming downhill on a single-track trail, and the partly cloudy skies give way to rain. The mud is caked on my shoes and splattered up the back of my calves. Scuff marks on the insides of my ankles from where my...
by Jus Running | May 31, 2020 | Local Races, Reasons we run, Running Buddies, Training Tips
By Whitney Waters For the Love of Running “What are you training for?” This is probably one of the most common questions I hear in the running community. And for good reason: it’s exciting to talk about upcoming races, goals, and training plans with other runners....
by Jus Running | Sep 17, 2019 | Reasons we run, Running Buddies, Running Partners
By Luke Paulson Just two weeks after the relay and some are still giving their bodies time to recover. Not only is the ~210 mile event a strain on the legs, it also leaves many in a sleep-deprived state for a week following. The sleep deprivation comes from running...
