Jus' Running Blog
The Jus’ Running Race Team At The Helm of the Asheville Running Community
21 years around the sun and it is no surprise that Jus’ Running has such an extensive community of individuals who consider it their fitness headquarters. At the heart of this community is the Jus’ Running Race Team. Whether toeing the start line in a dark blue racing...
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Flat and Fast Updates to Hot Chocolate Races
The 13th Annual Hot Chocolate 5K, 10K, Kids Hill Climb, and Marshmallow Dash Race Preview By Guest Author Kevin Fitzgerald As one of the sponsors of this and numerous other races in the Asheville and Western North Carolina area, we at Jus’ Running will be doing a...
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[Sweat]er Weather: Your Guide For Fall Running Apparel
Getting properly outfitted for the cooler temps might seem challenging, but we’re here to help! We’ve reached out to some of our most knowledgeable running friends for advice on how to transition from the hot, summer months to the cooler, Fall and Winter seasons. Read on for our full guide and visit us today!
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Blue Ridge Relay Reflections
One of the most iconic relay races in Western North Carolina, the Blue Ridge Relay traverses 208 miles starting at Grayson Highlands and ending at Highland Brewery in Asheville. This year, Jus’Running and Norms Maggots had five teams that all finished with impressive times this year.
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For the Love of Running – A Narrative
There are so many reasons why we run that it inherently becomes a part of our own identity. But what happens when we become sidelined? Follow along as Joe shares his story for returning to running and his new found appreciation for the sport we all love.
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21 Years Running Strong
Jus’ Running celebrates 21 years on Saturday August 10th and it is a truly special time for this local running store in the Asheville community.
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Running Buddies
In honor of Valentine’s Day this year, I want to talk about that special someone in your life: Your running partner.
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DuPont Forest 12K Trail Race: Why You Should Run It
The 19th annual Dupont Trail Race will take place on Saturday, March 30th this year, and for those of you who haven’t run it yet, this is the year to sign up.
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Couch to 5K Training Tips
Alright couch potatoes! It’s time to face that New Year’s resolution you’ve been putting off for the past month. It’s time to get off the couch…and get running. Here’s how to train for your first 5K.
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Winter Running: How to Beat the Winter Blues
Winter Running How to Beat the Winter Blues by Stephanie Miller When I lived in Colorado, winter was a way of life. When the snow hit, you either grabbed your skis or snowboard and spent the day out in the sunshine, soaking up plenty of Vitamin D and breathing in...
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