Chamber Challenge 5K Race Report

Chamber Challenge 5K Race Report

By Jus’ Running Race Team member Kevin Fitzgerald After a year hiatus due to COVID19 the Chamber Challenge 5K returned to Asheville on Friday May 14, with a few modifications.  This year’s event, like most races being conducted as we emerge from the pandemic,...
Summertime Running and the Handheld Bottle

Summertime Running and the Handheld Bottle

By Luke Paulson Summer is approaching and with it will come the hum of cicadas, dense green foliage, afternoon rain showers, and perhaps most noticeable of all, the crippling summertime heat and humidity. As runners, we often plan our runs in the cooler parts of the...