by Jus Running | May 24, 2021 | COVID, Local Races, Racing Team
By Jus’ Running Race Team member Kevin Fitzgerald After a year hiatus due to COVID19 the Chamber Challenge 5K returned to Asheville on Friday May 14, with a few modifications. This year’s event, like most races being conducted as we emerge from the pandemic,...
by Jus Running | May 12, 2021 | Training Tips
By Luke Paulson Summer is approaching and with it will come the hum of cicadas, dense green foliage, afternoon rain showers, and perhaps most noticeable of all, the crippling summertime heat and humidity. As runners, we often plan our runs in the cooler parts of the...
