by Jus Running | May 31, 2020 | Local Races, Reasons we run, Running Buddies, Training Tips
By Whitney Waters For the Love of Running “What are you training for?” This is probably one of the most common questions I hear in the running community. And for good reason: it’s exciting to talk about upcoming races, goals, and training plans with other runners....
by Jus Running | May 8, 2020 | Training Tips
By Jus’ Running So, you’ve started running longer distances, but are now confused about what to eat during the run? You’re feeling like all your energy gets zapped from your body after about 60 minutes? You’re overhearing your running friends talk about their...
